As a child, Ayodele Murphy was exposed to many forms of ancient physical, mental, and spiritual practices. On a particular visit from college, her mother took her to a hot yoga class. Less than 20 minutes into the practice, while standing there, hot as all hell, something clicked. It was like magic. And she never looked backed.
Beginning with a Hatha Raja practice, then moving to Bikram yoga, Ayodele has successfully completed several Teacher, Training and Apprentice programs in various yoga techniques. She continues to enhance her practice and attend multiple intensives, trainings, and workshops, most recently, Core26+, Thef Neteru Sema Paut and JM Vinyasa.